LifeHelp:
Home
The Tour
71 Gems
12 Goofs
Calendar
Experts
Tipsheets
Updates

SiteHelp:
Contact
Media
Mission
Privacy
Site Map
Terms
Free
Content

Special Report: Credit Cards

Site Search:

Custom
Search

Kudos:
Awards
Credits
B. Franklin,
Printer

Gems of Consumer Wisdom
Health • Safety • Financial Freedom

Our
Other
Sites:

Auto
Safety

Smart
Consumer
Tips

Consumer
Freedom
Alliance

Consumer
Ace
Awards

Conserve
Energy

Hero
Vote

True
Home
Costs

Good Health Habits

The best tips are often the most common-sense ones:

Good Health & Safety Habits
1. Wear Your Seatbelt.	Gain up to 3.4 years. Wear your seat belt and drive defensively to safeguard against crippling injury or even death, reducing your age by up to 3.4 years.
2. Monitor Your Health.	Gain up to 12 years. People who proactively seek high-quality medical care and attentively manage their health conditions can live up to 12 years longer than those who do not.
3. Know Your Blood Pressure.	Gain up to 25 years! Low blood pressure (~115/75 mm Hg) can reduce your age by as much as 25 years, when compared to people with blood pressure higher than 160/90 mm Hg.

(Next Gem: Keep Your Spirits High)

Home • Quick Tour • The Tipsheets • 12 Goofs • Web Log • Calendar • List of Experts • Site Map • Media Room
Mission Statement • Privacy Policy • Contact Info • Disclaimer and Terms of Use • B. Franklin, Printer
© 2007, Consumer Freedom Alliance • 14241 NE Woodinville-Duvall Rd. #182 • Woodinville, WA • 98072-8564
This site best viewed by IE 5.0 or above, or Firefox 5.0 or above. • A C.O.P.P.A. compliant site.