How To Save on Dental Bills
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| 1. Good dental habits. |
Everyone should brush at least twice per
day and floss once. Brushing after every meal is
easiest: you can brush much more lightly because you're not
allowing plaque to build up.
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| 2. Use a good toothbrush. |
A quality electric toothbrush such as the
Oral-B could reduce cavities about 10%.
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| 3. Regular checkups. |
Prevent minor problems from becoming major
ones. Skipping checkups would probably increase your dental
expenses by 30% or more.
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| 4. Cheaper treatment options. |
If your dentist recommends a porcelain filling, a
much cheaper (if less permanent) solution could be a metal
filling. And if you mention that you're on a limited
budget, one study shows that you can get a price break
from most dentists.
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| 5. Eat less sugar. |
If not that, at least swish water in your mouth
afterwards, and/or brush your teeth soon after dessert.
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| 6. Employer-paid dental insurance |
About half of employers pay for dental expenses,
reimbursing you for 30% to 70% of the cost.
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| 7. Personal insurance or cards. |
Dental insurance and discount cards can protect
against high expenses, but you don't need them if you'll just
resolve to take good care of your teeth and gums.
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| 8. Remind yourself. |
You can combat forgetfulness by keeping your
toothbrushes and dental floss placed near your eating utensils,
or by keeping a recent expensive dental receipt in your pile of
bills to pay.
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| 9. Motivate your kids. |
You can help your kids remember by letting them
choose their favorite flavor (i.e. Mint or Watermelon), and
rewarding them for good dental checkups.
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